I'm a very bad blogger! I didn't realize I haven't posted in so long. Wow! So much has happened since the last time I posted. Late October, let's see, in mid-November I sustained 3 pinched nerves and had to stop all training. Heck I had to stop everything! I spent most of the time the weekend before Thanksgiving and the weekend after Thanksgiving going to the doctor and the ER to get pain meds until they'd actually DO something! I had one pinched nerve in my neck and 2 in my upper back. I had… Continue